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Category : Guest Blog

Michael Buerk ‘Lets it Grow’ for Octobeardfest

Broadcaster Michel Buerk, a long-serving patron of Guildford based prostate cancer charity, the Prostate Project, is again lending his support to the Charity’s 2016 OctoBeardFest beard-growing appeal.

Successfully launched in 2013, OctoBeardFest calls on men to surprise their friends, shock their wives/partners and help raise funds for prostate cancer research. They simply have

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Oxjam Lincoln: Oxjam Cabaret

Oxjam Lincoln 2016 returns for the team’s third consecutive year fundraising for Oxfam through multiple music events in the heart of Lincoln – the Oxjam Cabaret!

The team raised in excess of £1,800 last year through 12 music events during August – October and this success saw the team finish third

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OXJAM LINCOLN 2016: ROXJAM 3

Oxjam Lincoln 2016 returns for the team’s third consecutive year fundraising for Oxfam through multiple music events in the heart of Lincoln. The team raised in excess of £1,800 last year through 12 music events during August – October and this success saw the team finish third place out of

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Women who weight train

The most common fear expressed by women who weight train – and those afraid to start – is that they are increasing, or will increase in size.  This is often a frustration for physique and fitness coaches, as it is predicated upon society’s widely-held views; and is in no way

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